Health Library

This video shows you how to use a walker when you need to keep all weight off one leg, and how to ... use it when your doctor says it’s OK to put your foot down between steps. How to Walk with a ... walker; leg injury; knee injury; ankle injury; foot injury; walking with a walker; knee surgery

walk or run between checkpoints using any route they choose. Courses vary in length and difficulty ... . Search for both through Orienteering USA .  All you need is a compass, which you can often borrow on

set up camp. Check out all your equipment. If it has been several months since your last trip ... , set up your tent, fire up your stove, and check out all your other equipment to make sure

inch radius of your navel. Make sure all injection sites are spread two inches apart from one another. ... This video shows the steps for choosing an insulin injection site. Choosing an Insulin Injection ... A60050; diabetes; insulin; Choosing an Insulin Injection Site

between your fingers and under your nails. Rinse with clean, running water, keeping fingers ... soap and water are not available. Put all your supplies on a clean cloth or paper towel. Open a ... ;Postoperative Care;Postoperative Procedure;wound care;abdominal wound;Wound Healing;wound Site Care ... ;incision Site Care;removing Old Dressing;replacing dressing;placing new dressing;Dressing care

provide emergency care. In many cases, they are like a walk-in healthcare provider's office. The ... walk in without an appointment. Also, at an urgent-care center, you probably won't see the same ... urgent-care centers;offsite treatment facilities;offsite health care options;retail store sites ... advantages;retail store sites disadvantages;Ambulatory surgery centers advantages;ambulatory surgery

to trip and fall when walking and running. Children like to move fast and often run rather than ... walk. This happens even before they are able to run confidently. Children don't think about

Treat all snakebites as though they were venomous. Get to a hospital emergency room as soon ... a harmless snake can cause infection or allergic reaction in some people. For your safety, treat all

, and looking to stay fit or get fitter. Run, don’t walk How does HIIT work? You alternate bursts ... a 5-minute warmup, then alternate a 1-minute running sprint with 2 minutes of walking. Repeat this

needs to be warmed up with some light exercise. Walking, running in place, or doing jumping jacks for a ... injury prevention. How to stretch correctly Whether the activity is skiing, running, or playing a

, running water. Use an antiseptic liquid soap and lather all of both hands by rubbing them together ... treatment. Also keep your setup area clean. And check the infusion site on your arm or chest daily for signs

*Osteoarthritis Common Sites ... . Osteoarthritis: Common Sites Osteoarthritis (OA) is sometimes called degenerative joint disease or wear ... . Weakness or instability in the knee joint may make walking or climbing stairs difficult. Fingers ... 86153;cc1065a;joint pain;Osteoarthritis Common Sites;Osteoarthritis;Arthritis

all pedestrians should follow. Teach these to your child to keep them safe when walking on and near ... the road. They include: DO recognize and obey all traffic signs and signals. This includes “Walk

. Rock the baby gently or go for a walk. Hold your baby against your bare skin (skin-to-skin ... likely need lifelong medical care. Nearly all victims of AHT suffer serious, long-term health

pregnant women include walking, swimming, certain aerobics and yoga classes and cycling on a stationary ... aerobics. If you were a runner before pregnancy, you can probably keep running as long as your ... prenatal; pregnancy; exercise; sports; walking; swimming; bike; cycling; exercising; obstetrics; gynecology; women's health; women's services

*Eating Healthy on the Run ... Making Healthy Food Choices When You're on the Run ... Need to eat on the run? This often means grabbing "junk" or fast food full of fat, salt ... to get good nutrition, fast. Eating Healthy on the Run Need to eat on the run? This often ... 84542;eating healthy on the run;nutrition, healthy eating on the run;nutrition, on the run

screen all day turns teens into zombies. Limit screen time to 1 to 2 hours a day. If your teen has a ... an afternoon at the basketball court or rock-climbing gym. Or visit a museum or shopping mall

*ALL Tests After Dx ... After a diagnosis of ALL, you will likely need more tests. These tests help your healthcare ... providers learn more about the cancer and how to treat it. Acute Lymphocytic Leukemia (ALL ... ALL;tests to evaluate ALL;BALLD3

*ALL Newly Diagnosed ... Being told you have acute lymphocytic leukemia (ALL) can be scary, and you may have many ... questions. But you have people on your healthcare team to help. Acute Lymphocytic Leukemia (ALL ... ALL;diagnosis of ALL;balld1

*ALL Tx ... on a number of factors. Acute Lymphocytic Leukemia (ALL): Treatment Choices  There are many ... treatment choices for acute lymphocytic leukemia (ALL). Which one may work best for you? It depends ... acute lymphocytic leukemia;ALL;chemotherapy for ALL;radiation therapy for ALL;stem cell transplant for ALL;BALLT2